Let's get real, boo

I know you want to take care of yourself better

but you keep getting stuck in your head thinking you'll have to change EVERYTHING just to see changes in your body which is simply not true. Perfection isn't required to tone up, lose weight, and change your habits.. Small daily action is.

So if you're ready to quit the excuses and actually start to take daily action (+ learn!) what's required to get toned & lose weight.. you're in the right place.

Here's what's included:

  • 17 Easy-to-follow workout programs

    Get your hands a year and a half's worth of gym and home workout programs that are designed to be done in less than 40 minutes while still promoting fat loss & strength building.

  • Better Eating Habits Course

    Learn the 5 core eating habits (+ more) that will help you FEEL & LOOK healthier without being restricted or hungry at all times! No macro-counting necessary.

  • 20+ trainings & PDF's

    Get access to an entire library of resources (videos & PDFs) including grocery guides, in-depth exercise explanations, recipe books, nutrition swaps, guides, and more.

What past clients are saying:

Emily Toohey

"The Rise method changed my eating habits for the better!"

Emily Toohey

I lost 10lbs and dramatically shifted the way I was eating and how I viewed food thanks to Madalynne's knowledge and resources.
Shannon McConnell

"I'm SO much more confident in the gym & life!"

Shannon McConnell

I am endlessly grateful for the resources inside the Rise Fat Loss Bundle. I've learned to lift weights, adjust my meals to keep my full, and improved my confidence!
Kyrstle Barrera

"Madalynne's the real deal!"

Kyrstle Barrera

Madalynne and her methods taught me how to lift, helped me lose weight and make my health a priority! Do what she says, take it one day at a time and trust me you'll see progress!
Susana Judiz

"Eternally grateful for finding Rise!"

Susana Judiz

Before Rise I didn't know the first thing about proper exercise form or how to eat to lose body fat and improve my health! This bundle has everything you need to make progress.. as long as you take action!

Meet Your Coach

  • Madalynne Americano

    Strength & Nutrition Coach

    Madalynne Americano

    After 10 years of struggling with her own unhealthy habits with nutrition and exercise, Madalynne used her university degree + experience to create her proven Rise Society framework to help people adopt healthier habits, learn how to lift weights, and lose body fat in a sustainable way. Since 2017, her coaching methods have helped over 100 women & men change their health behaviors, tone up, and get stronger.

GET STARTED NOW

Rise Society's Fat Loss Bundle

I'm ready!

This isn't for you if:

  • You're looking for 1-1 support toward reaching your goals

  • You aren't ready to take action toward your health goals

  • You make excuses for yourself

This is for you if:

  • You need a workout plan that's easy to follow (home or gym!)

  • You want to change your eating habits & start eating healthier

  • You're at a beginner or intermediate level of health & fitness

Take a look at what's in the bundle!

Wanna see what you're really getting when you purchase? Click the button below to get a sneak into the course content

Get a sneak peek!

Don't need the all-in-one resource?

I gotchu, boo! Check out your other options. The Fat Loss Bundle is a combination of the 2 products below.